Digestive Health
We are what we absorb! Supporting our digestive processes and gut health helps ensure that the nutrients in the food we eat are broken down and absorbed. Sometimes the body doesn’t make enough digestive enzymes and this can slow the digestion process and lead to uncomfortable symptoms. We also need to ensure the delicate balance between beneficial and bad gut bacteria is maintained. This can be disrupted by many factors, including the use of antibiotics, excessive hygiene, poor diet choices, and obesity.